Description

With excellent designs, the Sole E20 Cross Trainer is Sole’s new solution for budget conscious customers. We at Sole feel that you shouldn’t have to have a degree in orthopedics to exercise. What you really need is an elliptical with a smooth, continuous foot motion, and the Sole E20 Cross Trainer delivers.

PRESET PROGRAMS:
The Sole E20 Cross Trainer console has five different programs that have been designed for a variety of workouts.
These five programs have factory preset work level profiles for achieving different goal.

Hill:
The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program.

Fat Burn:
The Fat Burn program is designed, as the name implies, to maximize the burning of fat. There are many schools of thought on the best way to burn fat but most experts agree that a lower exertion level that stays at a steady workload is the best.

Cardio:
The Cardio program is designed to increase your cardiovascular function and endurance. This is exercise for your heart and lungs.

Strength:
The Strength program is designed to increase muscular strength in your lower body. This program will steadily increase in resistance to a high level and forces you to sustain it. This is designed to strengthen and tone your legs and glutes (muscles of the butt).

Interval:
The Interval program takes you through high levels of intensity followed by periods of low intensity.